Fred's legal practice spans various areas, including general litigation, corporate and financial matters, family law, and estates. He is also a staunch defender of lawyers facing professional negligence allegations.

In commercial disputes, Fred shines, especially in oil and gas disputes and shareholder issues within closely held corporations. He adeptly handles matters involving executive compensation schemes, dismissal of senior employees, and valuation of corporate assets.

Family and estate matters pose unique challenges, but Fred navigates them with finesse. He assists clients with complex issues such as valuing family corporations, high net-worth spousal and child support cases, and offshore assets.

Fred's diverse background, including stints as a policeman, prosecutor, and civil lawyer, equips him to tackle unforeseen challenges. He believes in seeking solutions rather than engaging in unnecessary fights, earning him respect across the legal spectrum.

Fred's contributions to law in Alberta are significant, with roles in the Legal Aid Society, appointments as King's Counsel, and service as a Bencher of the Law Society. He is also deeply involved in community initiatives, reflecting his commitment to historical preservation and environmental excellence.

As a lecturer and writer, Fred shares his knowledge generously, contributing to the legal education of future lawyers and exploring his passion for Aboriginal law and Calgary's history.