It is probably safe to say that no one who has gone through it looks back on a divorce with fond memories. The end of a marriage and the relationship that it symbolizes has an emotional impact that each person processes differently based upon the circumstances unique to their own situation. The results of various studies conducted over the years into the effects of divorce on men and women offer the opportunity to take a look at how men handle a divorce.
Handling the emotional turmoil of a divorce
Researchers point out that men and women going through a divorce experience essentially the same emotions. Men, however, differ in how they process and deal with those emotions.
Men tend to avoid relying upon the support and comfort of a social network composed of friends and relatives. Instead, researchers found that men rely upon activities, such as mastering a new sport, going on a trip or looking for a new relationship, to avoid confronting the sadness and grief they probably feel.
Experts caution that using activities to suppress or avoid dealing with emotions could prolong the process of recovering from a divorce. They recommend that men make an effort to express their emotions by whatever method is comfortable for them. If you find yourself avoiding rather than confronting the pain of divorce, options might include talking without someone you trust and feel comfortable confiding in or seeking professional help from a counsellor or psychologist.
Dealing with the legal, economic and family issues related to divorce
Divorce is much more than the termination of a marriage and the end of a relationship. There are a number of legal issues that arise during the divorce process that you need to be aware of in advance.
Divorce is the legal process you must go through to end a marriage. Unlike separation that does couples can do on their own without any formal legal process, terminating a marriage can only be accomplished by filing for a divorce to obtain a court order.
Courts can decide child custody, support, property distribution and other issues related to your marriage and family, but it is better to attempt to resolve them through negotiations with your spouse. Asking a judge to decide financial and parenting matters as part of a divorce adds to the time it will take for the divorce to become final.
Ontario residents can file for a simple divorce if the only issue to be resolved by the court is the termination of the marriage. This requires resolution of child custody, parenting and financial matters by you and your spouse prior to filing for the divorce. Courts in Ontario generally will not grant a divorce if you have children and custody and support have not been settled by agreement.
If your method of handling the stress, anxiety and other emotions caused by divorce is seek out activities, a useful activity to engage in would be to assemble all of your records regarding the assets and property acquired before and during the marriage. They help your lawyer assist you in resolving with your spouse as many economic and family issues related to the divorce as possible before filing for divorce.
Make time to meet with a lawyer
An Ontario lawyer experienced in representing individuals in family law matters, including divorce and separation, can be a valuable resource for legal advice and guidance. A skilled and knowledgeable lawyer can provide the assistance you need to negotiate a fair settlement with the lawyer working on behalf of your spouse to allow each of you to move on with your lives.