When you suspect or find out that your spouse is cheating on you, it can be difficult to deal with. The family lawyers suggest that you take the time to calm down before reaching out to a family law firm.

Firstly, it is always the best first step to calm down, and then to ask your spouse about the suspicions you have.

If the behaviour of your spouse is bothering you (for example: staying out until 1 a.m.) then speak to him or her about it. You might find out the issue resolves itself without the need for a family lawyer to get involved.

What to do when you find out?

It can be extremely difficult and emotionally overwhelming to deal with the revelation that your spouse is cheating and wants a divorce. Here are a few steps you may want to consider taking if you find yourself in this situation…

It can be helpful to talk to someone you trust, such as a friend, family member, or therapist, about what you’re going through.

It’s important to prioritize your own physical and emotional well-being during this difficult time. Make sure you’re eating well, getting enough sleep, and engaging in activities that help you feel calm and grounded.

Unveiling the Signs: How to Recognize a Cheating Spouse

If your spouse has already started the divorce process, it may be helpful to speak with a lawyer to understand your rights and options.

Individual or couples counselling can be a helpful way to work through the complex emotions that come with infidelity and divorce.

It’s important to set boundaries with your spouse and make it clear what you are and are not willing to accept. This can help protect you and give you a sense of control in a difficult situation.

It’s okay to take your time to process your feelings and figure out what you want for your future. It’s not always easy to make decisions during such a difficult and emotional time, so it’s important to give yourself the space and time you need.

Your Spouse is Cheating on You, Now What?

Litigation is expensive, so it should only be used as the last step. Even within the legal system, there are cheaper and more private ways. You can use these ways to deal with a family law issue.

They include mediation, separation agreements or arbitration.

Once you have taken some time to yourself, it is important to speak to your spouse to find out their side of the story about what happened. Further, you should note that it may take many talks before trust is regained.

Also, it might take time for your spouse to open up about their feelings and/or actions.

If you are unable to sort things out on your own, it is best to contact a marriage counsellor to see if issues can be resolved.

“Divorce is not always the best solution. If you work with a marriage counsellor, your relationship might come out stronger than before your spouse cheated on you.” – Alistair Vigier, CEO ClearWay Law

Wife Cheated On Me Divorce

Did they tell you about cheating or did you have to find out? How many times has this happened? Do you feel there is a chance that you will one day be able to trust them again? Do you even want to try and re-establish trust?

After a few months of trying to fix things, if you feel you are unable to trust again, or your spouse is not taking their behaviour seriously, it is now the time to reach out to one of our divorce lawyers.

Most of the lawyer’s legal services are offered by phone or email. Affordable lawyers also use video chat with their clients.

The lawyers can file applications with the court. Therefore, let us know which city you live in when you contact us. Also, let us know if you want to go to court or if you want to resolve issues on the cheap.

Divorce After Spouse Cheats

The family lawyer will sit down with you and go over your situation in extreme detail. A plan of action will be presented to you.

There are four common ways to deal with your spouse cheating on you…

1. Continue trying to work things out with your spouse
2. Mediation process with your lawyer present
3. Arbitration process with your lawyer present
4. Go through the court system (either with your lawyer or self-represented)

I Cheated On My Husband Now He Wants A Divorce

If you choose to self-represent in the divorce court, our family lawyers offer self-represented coaching that you will find extremely helpful. Our family lawyers put together a list of tips to help you when dealing with a cheating spouse.

Family Law Tips to Remember:

It is best not to rush into any decisions about getting divorced until you have calmed down.

Try not to be too emotional. Don’t judge your feelings, just see them as things that come and go.

It may be helpful to start a journal. Further, keep track of your thoughts and feelings day by day and see if you can improve your feelings towards your spouse over time.

Emotional Impact: Coping with Infidelity in Marriage

As mentioned above, it is best to reach out to a marriage counsellor or psychologist. A psychologist can help you with anxiety and/or depression that often comes with finding out your spouse cheated on you.

If you do not want to see a psychologist, you can download the app “Headspace” or watch guided meditation videos on YouTube.

Understand that it is going to be a process. Your relationship will not return to normal in a few days. But perhaps if you resolve the issues that caused your spouse to cheat, your relationship will be stronger than ever. Therefore, be open-minded!

Suddenly your spouse seems to spend a lot more time with friends.

Of course, if one or more of these are happening, it does not mean your spouse is cheating on you. Further, your spouse might have a good reason for doing these things.

It is best to ask your spouse about it in a way that encourages open discussion.

Spouse Is Cheating

Our affordable lawyers also put together a list of common indications that a spouse is cheating. This list is based on many divorce cases that our family lawyers have seen over the years.

• You don’t feel as emotionally connected anymore.
• Your spouse is continuously deleting their text and social media history.
• They have multiple social media accounts.
• Your spouse is overly defensive when asked questions.
• The spouse seems uneasy about public displays of affection.
• You and your spouse suddenly have a sharp decrease in sexual activity.

If you are interested in hiring one of our family lawyers, contact us! We can have lawyers speak to you about separation agreements, mediation and arbitration.